Viking Fit
After a killer launch last year, we’re doubling down on intensity, energy, and excitement.
Welcome to Viking Fit 2.0
Rev Up, Rise Up and Reinvent Your Game this Winter!
With two program offerings this year - Viking Fit and Viking Fit Elite, there’s a spot for everyone — whether you’re a seasoned athlete or just getting started. So tie up those laces and step into Viking Fit — where strength training, agility exercises, endurance development, and unstoppable motivation come together to bring out the best in you.
Requirements:
Viking Fit Elite: Open to students who have completed a previous session of Viking Fit or played football this fall. ($300) Space is Limited.
Schedule:
Each program will offer sessions 3-4 times a week as follow
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Tuesdays & Thursdays, 7:00 AM (Sacred Heart Gym) - Stretch and Strengthen without the Sweat. This session will jumpstart their day with stretching exercises to build flexibility and light weight training - without breaking a sweat.
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Tuesdays at 7:00 PM (Sacred Heart Gym) - led by Coach Levoy and Coach Small.
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Thursdays at 6:00 PM (Off Campus) - Viking Fit Elite members will participate in Power Sprint with a professional trainer at the Illinois Bone & Joint Institute.
*All scheduled sessions are open to Viking Fit and Viking Fit Elite Members with the exception of the 6:00 PM Session at the Illinois Bone & Joint Institute.
